Clementine Orange/Honey Salmon, Mashed Cauliflower, & Mango

Salmon filets are the quickest thing to prepare for lunch or dinner. Add a simple side dish, and you’re all set.

1 Package Of Salmon Filets.

Two Clementine Oranges, Sliced.



Bird’s Eye Steam Fresh Mashed Cauliflower, Sour Cream & Chive, Or Any Side Dish You Desire.

Delmonte Sliced Mangos.

Clementine Orange For Garnish.

Pam Cooking Spray.


In a frying pan or griddle, spray Pam Cooking Spray and squeeze two oranges on the cooking spray, add as much pepper as you like. Place salmon filets in frying pan or griddle and saute until cooked. Slice one clementine orange for garnish when salmon is done cooking.

For Bird’s Eye Steam Fresh Mashed Cauliflower, I cook for five minutes with plastic film on top. After five minutes, I peel film off and cook for the rest of the seven minutes. When cauliflower is done cooking, remove from microwave and add a tablespoon of butter on top.

If you don’t like mashed cauliflower, add any side dish you like.

Add Delmonte mango on the side with orange slice and enjoy!

Leave a Reply